Three days ago I went for a run on the beach, nothing spectacular, just about 20 minutes, and then a few exercises.
Then i went to a barbeque... a contractor had sneaked in a whole load of fresh South African meat and boerewors (our local sausage, up about 1m long)
Really enjoyed the food... had about three beers, went to bed feeling a little podged, but good.
Woke up the next morning, hell my left toe was really painful. I could hardly walk! I was hobbling for three days! It wasn't even swollen or anything, but I could hardly bend it.
I have been told that it maybe gout (!) or build up of uric acid (isn't that the same thing). Also i was told that maybe i enjoyed my holiday last week too much and ate too much rich food...
it's a lot better, just has a small twinge...
any ideas what it could be?
Then i went to a barbeque... a contractor had sneaked in a whole load of fresh South African meat and boerewors (our local sausage, up about 1m long)
Really enjoyed the food... had about three beers, went to bed feeling a little podged, but good.
Woke up the next morning, hell my left toe was really painful. I could hardly walk! I was hobbling for three days! It wasn't even swollen or anything, but I could hardly bend it.
I have been told that it maybe gout (!) or build up of uric acid (isn't that the same thing). Also i was told that maybe i enjoyed my holiday last week too much and ate too much rich food...
it's a lot better, just has a small twinge...
any ideas what it could be?
Last edited: