OK, I've started using the tables, and while on a smoke break I got to wondering just what I'm training myself to do. I know what the end result is (being able to hold my breath longer), but exactly what am I changing? Am I conditioning myself to use less oxygen or to withstand more CO2? Am I gradually reseting that trigger in my brain that says "breathe or you will die"? What is the physical and or mental process going on here that allows me to breath hold for increasingly longer periods of time?
-
Welcome to the DeeperBlue.com Forums, the largest online community dedicated to Freediving, Scuba Diving and Spearfishing. To gain full access to the DeeperBlue.com Forums you must register for a free account. As a registered member you will be able to:
- Join over 47,943+ fellow diving enthusiasts from around the world on this forum
- Participate in and browse from over 531,990+ posts.
- Communicate privately with other divers from around the world.
- Post your own photos or view from 7,455+ user submitted images.
- All this and much more...
You can gain access to all this absolutely free when you register for an account, so sign up today!
Training Physiology?
- Thread starter solomiata
- Start date
Thread Status: Hello
, There was no answer in this thread for more than 90 days.
It can take a long time to get an up-to-date response or contact with relevant users.
It can take a long time to get an up-to-date response or contact with relevant users.
