Hello everybody,
After my first co2 table of the season, I realized that I have a pain on the left upper side of my back when I am inhaling. My left scapula is also included. And the pain didnt go away for 2-3 days. What did I do wrong ?
I don't exhale until the last seconds of my co2 table round am I doing wrong and is that the mistake that causes pain?
I think there is too much stress on my lungs when I'm holding my breath
After my first co2 table of the season, I realized that I have a pain on the left upper side of my back when I am inhaling. My left scapula is also included. And the pain didnt go away for 2-3 days. What did I do wrong ?
I don't exhale until the last seconds of my co2 table round am I doing wrong and is that the mistake that causes pain?
I think there is too much stress on my lungs when I'm holding my breath