I know this topic has come up more or less on a daily basis, but here goes my problem.
I have been spearfishing for around 6 months. With bottom times from 20-30sec
In 6 feet of water.
This summer I did a free dive course and ended up with a static around the 1m10sec.
And depth around the 18feet.
I do tables and apnea walks.
My dry static now is around 1:30 minutes and my apnea walks is around the same time.
My breath up is 3 sec in 6 out for a couple of minutes and then a big belly, middle and chest breath, before I hold.
With doing dry static I feel like my chest is gonna explode, and I feel like taking a breath after around 35sec, I'm dying after a minute, but can sometimes hold it for another 30sec.
In the water I'm feeling like my throat is crying for air,,, (not my lungs)
And I have to surface after 30sec.
I never have that "I can hold my breath for ever feeling" its just one big struggle from 10sec and on.
I'm really getting frustrated, I don't seem to get any better.
I thought a free diving course would really push my bottom time in the right direction, but I guess I was one of those problem students.
Any thoughts. ☺
I have been spearfishing for around 6 months. With bottom times from 20-30sec
In 6 feet of water.
This summer I did a free dive course and ended up with a static around the 1m10sec.
And depth around the 18feet.
I do tables and apnea walks.
My dry static now is around 1:30 minutes and my apnea walks is around the same time.
My breath up is 3 sec in 6 out for a couple of minutes and then a big belly, middle and chest breath, before I hold.
With doing dry static I feel like my chest is gonna explode, and I feel like taking a breath after around 35sec, I'm dying after a minute, but can sometimes hold it for another 30sec.
In the water I'm feeling like my throat is crying for air,,, (not my lungs)
And I have to surface after 30sec.
I never have that "I can hold my breath for ever feeling" its just one big struggle from 10sec and on.
I'm really getting frustrated, I don't seem to get any better.
I thought a free diving course would really push my bottom time in the right direction, but I guess I was one of those problem students.
Any thoughts. ☺