Alex one Question first. are you sea or fresh water? if sea first weigh your self, ok you weigh 65 Kilo thats 1 kilo to every 10k you have on the scales, so 6 k start weight, if your suit is 5 mm add 2k so now you are going for neutral boyant at 10m with 8 kilo of weight.. go down to 10m and lay up... if you dont feel heavy or Ascending then you are Neutral, then you've cracked it. if you still bob up to the surface then add 1k if you find you are pushing to get up from static then reduce by 1k and so on and so on untill you get it on ..... same as Dave said,
But now comes the hard bit for fresh water you will have to reduce the start weight by at least 1to 2 kilo. and do the same thing. or ask the salt free guys .
good luck .
Jim.
But now comes the hard bit for fresh water you will have to reduce the start weight by at least 1to 2 kilo. and do the same thing. or ask the salt free guys .
good luck .
Jim.