What Happens In Rest

[reesemortensen]

Yes, thats what i need to know.

I was told by someone that increasing the frecuency of the tables wouldnt help, as the adaptation accurs in the resting time.

It seems like the muscle thing, only that i know what happens on the muscle but not what happens when recovering from a static???

I TRULY need to know it, its my way of being, if i dont know whats happening on my body...i wont be my 100%.

I would appreciate any scientific explanation.

I hear Aharon / MT solomon gave an explanation but i cant find it.

thanks a lot

Nora