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what is packing

Thread Status: Hello , There was no answer in this thread for more than 60 days.
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fishon

New Member
Aug 2, 2004
32
5
0
I keep seeing a lot about packing, but I don't really know what it is or when/why to do it. Thanks for any explanations. I figure it must be important since I see so much about it. Thanks again.
 

Veronika

Well-Known Member
Nov 13, 2003
215
25
118
Hi,
packing gives you a little extra air in your lungs. The procedure is explained in the famous :) document by Eric Fattah which can be found here: http://www.ericfattah.com/equalizing.html .
Apart from that, just give it a try and search on db, there are heaps of threads on this topic.
HTH,

Veronika
 

Pezman

We pee deep. Ew!
Sep 24, 2002
591
72
118
You can also find highly technical explanations of packing and its physiological effects using the term "buccal pumping"

One of the papers that you'll turn up is this one, which is specific to breath-hold diving and pretty readable.
 

fishon

New Member
Aug 2, 2004
32
5
0
if it makes you faint what's so good about it? I was trying it and it didnt feel too good, I couldnt hold it in. But thats probably because I was overdoing it.
 

naiad

Apnea Carp
Supporter
Oct 11, 2003
2,897
449
138
40
Originally posted by fishon
if it makes you faint what's so good about it?
It is possible to pack without fainting, and it can give a lot of extra air, but packing is probably not necessary for the beginner.

I don't find that it increases my static times at all, but for depths I will try it (I haven't done depths yet).

Lucia
 
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