Hey guys...
What do you think about writing our DB
Freediving Bible/FAQ
. Something about:
-Freediving History (the Amas, the greek anchor diver and all that boring stuff
)
- Freediving Physiology (Boyle, Dalton, Henry, Equalization, Frenzel, Frenzel-Fattah, Valsalva, no hands equalization, lungs, ears...)
- The seas: Biology, Ecology, Currents, Fauna,
Flora....
- Equipment (including diving watchs and more technical stuff)
- Breathing (hyperventilation, ventilation patterns and how to find yours,packing,empty lungs, abdominal/toracic/clavicular breath)
- Breath-Hold Training:
O2/CO2 tables, dynamic tables, swimming
/hipoxic piramid, apnea walking, apnea running,
lung stretches, lung flexibility
- Special PhysicalTraining:
Hatha Yoga & Pranayama, Cardio training, Weight Lifting
- What to do UW: Photo, Hunting, Sex :t
-Dangers (BO, Samba, Lung Squeeze, DCS...)
-Selected threads/opinions from some of our Blue Deep Personalities
- Competition categories, international organizations, etc...
- FREEDIVING SPOTS all around the world.
Also freediving schools
- Bibliography
Anyway... if you know a good book that covers
all this... let me know and I'll order myself a copy!! hehe
cheers!
What do you think about writing our DB
Freediving Bible/FAQ
. Something about:
-Freediving History (the Amas, the greek anchor diver and all that boring stuff
- Freediving Physiology (Boyle, Dalton, Henry, Equalization, Frenzel, Frenzel-Fattah, Valsalva, no hands equalization, lungs, ears...)
- The seas: Biology, Ecology, Currents, Fauna,
Flora....
- Equipment (including diving watchs and more technical stuff)
- Breathing (hyperventilation, ventilation patterns and how to find yours,packing,empty lungs, abdominal/toracic/clavicular breath)
- Breath-Hold Training:
O2/CO2 tables, dynamic tables, swimming
/hipoxic piramid, apnea walking, apnea running,
lung stretches, lung flexibility
- Special PhysicalTraining:
Hatha Yoga & Pranayama, Cardio training, Weight Lifting
- What to do UW: Photo, Hunting, Sex :t
-Dangers (BO, Samba, Lung Squeeze, DCS...)
-Selected threads/opinions from some of our Blue Deep Personalities
- Competition categories, international organizations, etc...
- FREEDIVING SPOTS all around the world.
Also freediving schools
- Bibliography
Anyway... if you know a good book that covers
all this... let me know and I'll order myself a copy!! hehe
cheers!