can someone please explain what hatha yoga is and any that will help my free diving and a good web site
thanks josh
thanks josh
-
Welcome to the DeeperBlue.com Forums, the largest online community dedicated to Freediving, Scuba Diving and Spearfishing. To gain full access to the DeeperBlue.com Forums you must register for a free account. As a registered member you will be able to:
- Join over 44,280+ fellow diving enthusiasts from around the world on this forum
- Participate in and browse from over 516,210+ posts.
- Communicate privately with other divers from around the world.
- Post your own photos or view from 7,441+ user submitted images.
- All this and much more...
You can gain access to all this absolutely free when you register for an account, so sign up today!
yoga
- Thread startersurfiemullet
- Start date
Thread Status: Hello
, There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.
It can take a long time to get an up-to-date response or contact with relevant users.
No!
Nope, but I think you should check out ashtanga yoga ( I just started a couple of months ago ). It's allot about breathing and expanding ribcage ( lungs?! ). I would recomend you to find a local place where someone can instruct you.
Have a look at www.ashtanga.com
Nope, but I think you should check out ashtanga yoga ( I just started a couple of months ago ). It's allot about breathing and expanding ribcage ( lungs?! ). I would recomend you to find a local place where someone can instruct you.
Have a look at www.ashtanga.com
hatha yoga
hatha yoga is the physical exercise part of yoga teaching. It is rather a new part of yoga when compared with others. It is said that the founder of hatha yoga is a man named Goroksanatha who lived in the first centuries AD. I strongly recommend the book "Hatha Yoga Pradipika" which is best in this field. The main aim in hatha yoga is to influence the brain by using our body...
see you
hatha yoga is the physical exercise part of yoga teaching. It is rather a new part of yoga when compared with others. It is said that the founder of hatha yoga is a man named Goroksanatha who lived in the first centuries AD. I strongly recommend the book "Hatha Yoga Pradipika" which is best in this field. The main aim in hatha yoga is to influence the brain by using our body...
see you
which form of yoga for reediving?
So far I have read about different list members using Hatha, Kriya, abd Asthana yoga. Which form works best for freediving?
I am starting a basci yoga class this week at the local YMCA. I did it a few years ago when I lived in a different city with a teacher who has since retired.
I am looking around for a more in depth teacher in my current area. I see that one yogi teaches Astnaga. I assume that is the same as Asthanaga. Another local yogi teaches Bikram yoga. Others teach Hatha.
Any suggestions on which form to go with? I figured that the YMCA would be good enough for the first to course levels and then I can really concentrate on one specific form that I want to work on.
Thanks for any input you might have !
Jon
So far I have read about different list members using Hatha, Kriya, abd Asthana yoga. Which form works best for freediving?
I am starting a basci yoga class this week at the local YMCA. I did it a few years ago when I lived in a different city with a teacher who has since retired.
I am looking around for a more in depth teacher in my current area. I see that one yogi teaches Astnaga. I assume that is the same as Asthanaga. Another local yogi teaches Bikram yoga. Others teach Hatha.
Any suggestions on which form to go with? I figured that the YMCA would be good enough for the first to course levels and then I can really concentrate on one specific form that I want to work on.
Thanks for any input you might have !
Jon
Another very good one is Pranyama yoga.
http://www.holistic-online.com/Yoga/hol_yoga_home.htm has some good references.
http://www.holistic-online.com/Yoga/hol_yoga_home.htm has some good references.