I have not found that the Lunocet (classic, not pro yet) requires much in the way of different technique compared to a Finis Foil, Waterways Nemo or Glide. It seems to work well regardless, and best with a good straight-leg undulation technique. The classic, smaller flukes for me work best with a constant stroke and not a kick and glide. That may be because I don't glide very well. Also, it rewards a higher cadence stroke more than a glide fin does. I see this as parallel to the differences in how fish swim; the fast fish like mackeral, tuna, wahoo have a high cadence/short amplitude type of stroke. Of course, they are significantly more slippery in the water than I am 