Aquaman in training

[traverse diver]

Hello everybody i have been reading this forum for a while now, and i would just like to ask 2 questions (for now) first one, what are 02/CO2 tables? and the second one, just curious, how long was your static when you first started?

Thanks in advance


-Cam

 

[island_sands]

Hello everybody i have been reading this forum for a while now, and i would just like to ask 2 questions (for now) first one, what are 02/CO2 tables? and the second one, just curious, how long was your static when you first started?

Thanks in advance

-Cam

welcome Cam

my first static was about 30secs rofl now its about 3min not as good as some of the guys timings published here (but at least i am honest) rofl

 

[Marwan]

I started with 1 min 30 seconds, now its 4 minutes (honest sara)

 

[crusty]

welcome Cam

my first static was about 30secs rofl now its about 3min not as good as some of the guys timings published here (but at least i am honest) rofl

Jeez Sarah with Lungs the size of Yours im sure you would be good for at least half an hour

I started with 2.30 and have just got to 3.10 but it hurts

Crusty

 

[Donna]

I started with 1.40 and can now do a comfortable 3.30

Donna

 

[island_sands]

my problem is concentration.... the only pools i have practised in here have a million kids jumping around and peering underneath me wondering what the hell i am doing.

Mum.. look at that girl... is that suicide?

I guess i could better in a more quiet environment

 

[Akoni]

O2 tables are training schedules to train your body to get used to low O2 levels and CO2 tables are training schedules to train your body to get used to high CO2 levels. But may I suggest to focus on relaxation first, when you are doing a static try to move your thoughts to your limps to keep them completely relaxed, one at a time, they should move with the waves you get in crowded pools this way you might get to 2 mins while you think you're at less than 1 min also try to get a buddy if you don't have one already.

I started at 1'30" and I really don't have a clue how long I can do now, but last time (a year or so ago) I timed it I was at 4'30" or something.

 

[Cornholio]

...how long was your static when you first started?

I don't know! As children we would often 'see who could stay underwater the longest' at the swimming pool. I remember getting a digital watch when I was about eight and timing myself at fifty seconds. Now it's up to six minutes.

Some bits about tables here.

 

[traverse diver]

Hey akoni, thanks alot and I already do the relaxation, you just dont move a muscle and try to imagine yourself sinking into yourself sortof.. well thats what i try to do

Haha, and by the way, my first real try was 3:30. Before i used any techneqes (sorry for spelling), i could only get like 45 seconds, but that was a few years ago, before i realised that so many things depended on mind.

Ty for the link cornholio (nice name)

island sands, I know what you mean, exept people usualy poke me..

 

[land shark]

my problem is concentration.... the only pools i have practised in here have a million kids jumping around and peering underneath me wondering what the hell i am doing.

Mum.. look at that girl... is that suicide?

I guess i could better in a more quiet environment

maybe they were afraid you were gonna yell at them:t

 

[crusty]

maybe they were afraid you were gonna yell at them:t

Haaar haar haaaaaar.

Sands the Crumpy old lady of the Womens club pool.
I can imagin all the Kids sh-ttin themselves when Sands get in the pool.
They woud all say to each other
"' just dont look at Her Boobs dont look at Her boobs""


Im not saying your old Sands i learnt that lesson years ago but to 8 year old kids you maybe.

Crusty

 

[island_sands]

Haaar haar haaaaaar.

Sands the Crumpy old lady of the Womens club pool.
I can imagin all the Kids sh-ttin themselves when Sands get in the pool.
They woud all say to each other
"' just dont look at Her Boobs dont look at Her boobs""


Im not saying your old Sands i learnt that lesson years ago but to 8 year old kids you maybe.

rofl rofl rofl
yeah i know what you mean



going there on Saturday with one of my mates... i guess when i enter the pool area all the kids scattering, screaming, running...

NICE

 

[shaneshac]

Stop scaring the kids rofl rofl rofl

Maybe that kid you shouted at in the pool liked being punished. THats why he went to the corner - to have some privacy lol