I did a search, but couldn't find it directly: it's about contractions in the throat...
(If someone knows about a thread that exists already, do feel free to redirect me.)
When I'm going through contractions (during static), I frequently experience them as waves going from my diaphragm all the way up to my throat. (Emphasis on "all the way up to my throat" here!)
The part of the contractions in my throat is quite tense and most of the (overall) discomfort of my contractions are due to the throat part.
Sometimes I am able to keep my throat relaxed, and somehow, I can redirect contractions to affect only my stomach/diaphragm. It feels a lot less uncomfortable (at least "throatwise"), but on occasions like this, contractions come much more frequent in a fast way. Instead of coming every 4-5 seconds, they come every 1-2 seconds... (quite soon into the contraction phase!).
Has anyone the same experience? And if so, how do you deal with that?
(If someone knows about a thread that exists already, do feel free to redirect me.)
When I'm going through contractions (during static), I frequently experience them as waves going from my diaphragm all the way up to my throat. (Emphasis on "all the way up to my throat" here!)
The part of the contractions in my throat is quite tense and most of the (overall) discomfort of my contractions are due to the throat part.
Sometimes I am able to keep my throat relaxed, and somehow, I can redirect contractions to affect only my stomach/diaphragm. It feels a lot less uncomfortable (at least "throatwise"), but on occasions like this, contractions come much more frequent in a fast way. Instead of coming every 4-5 seconds, they come every 1-2 seconds... (quite soon into the contraction phase!).
Has anyone the same experience? And if so, how do you deal with that?