hey guys,
I am currently a scuba diver, looking to try something new and am going to attend a freediving course at some point this year.
I am not the slimmest of people and am also asthmatic. My breath holding skills are, to be frank, pants.
Anything i can do (bar try to lose weight, which is an ongoing project) which will help me on the course?
Thanks
I am currently a scuba diver, looking to try something new and am going to attend a freediving course at some point this year.
I am not the slimmest of people and am also asthmatic. My breath holding skills are, to be frank, pants.
Anything i can do (bar try to lose weight, which is an ongoing project) which will help me on the course?
Thanks