Exhale (FRC) Adaptation

samdive

Mermaid, Musician and Marketer

Nov 12, 2002

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• Oct 24, 2005

• #121

on the iron deficiency - I guess you know this already Eric - but I was told to take my iron supplements with pineapple juice because it helps the absorption. Might be worth a try.

 

kingohyes

New Member

Aug 17, 2003

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• Oct 24, 2005

• #122

Yes, C-vitamines enhances your body's ability to uptake iron..

 

tylerz

Well-Known Member

Jun 19, 2002

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• Oct 24, 2005

• #123

samdive said:

so that means like - a normal breath out rather than a forced breath out - right?

Click to expand...

I can't remember where I got this from but it should keep us all on the same wavelength in terms of lung volume references technically. However, many of us have begun to refer to FRC as synonymous with ERV. Probably not a good thing.

 

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naiad

Apnea Carp

Supporter

Oct 11, 2003

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• Oct 24, 2005

• #124

I also thought that exhale diving involves forcing all the air out. If it only means a passive exhale, I am much more willing to try it.

 

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pat fish

staying in the blue zone

Feb 19, 2004

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• Oct 24, 2005

• #125

some clarifications here to the word "mucoproteosis"...

proteose stands for a secondary protein derivate and muco stands for a thick jelly like consitency of molecules. mucoproteosis is an adjuvant in gyno-tardiferon only.

sure you can eat spinach and pineapples, but 2 of these red pills a day is much more efficient... as I tried to explain due to the prolongued uptake of Fe+ Ions.

cheers
pat