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Originally posted by ImLiquid
I've always had problems with foot cramps and have tried various types of fins and techniques.
It doesn't seem to matter what technique I use.
The cramping starts in my foot, then moves to my calf. I've just recently purchased my first set of long fins and feel most of the strain in my ankles and calves.
Could the problem be stemming from technique, big feet (46), or lack of strength? The long fins I just got are 46-48 footpockets, so the width doesn't seem to be a problem.
Originally posted by chrish
You mentioned nutritional suppliments have helped in the cramp dept. I struggle with hamstring cramps regularly. What type of vitamin, etc would you suggest.
Originally posted by andrsn
guys.... with all due respect, try to use your hand here on these issues.
Is this where all that silicone spray comes in, uh, handy??:mute
sven -DB's advocate for all things lubed