Hi, thank you to everyone that sees this, but I have a question. I am seriously considering taking a course in freediving and I usually use the dolphin kick to swim. Is it better to kick fast to get down quicker or to kick slow so I don't use as much energy and relax better? Again, thank you so much for your time out of your day!
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Freediving stroke tips?
- Thread starterCechols
- Start date
Thread Status: Hello
, There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.
It can take a long time to get an up-to-date response or contact with relevant users.
Best to go slow and kick from the hip, not the knees. A good instructor will show you how to fin properly.
