Having no time an water arround to check your questions Cebastien, I want to try to give you an awnser good as I can.
1) So how deep do you go with a mouthfull from the surface (not eq the mask, not bringing up more)?
- Have not tried it yet.
2) And how deep without eq the mask.
- Have not tried it yet, but your numbers are inspireing and I will test it in Sharm at the WC. Now I do my last mask equalisation arround 30m.
3) And where do you take your last mouthfill?
- at 35-40m , Though it's not, by a longshot, a balloon cheek fill.
I find it very hard, if not impossible, to transfer the air from a ballonlike filled mouth to my ears. Though a half mouthfull works much better and I can even do hands-free with a little help from the pressure on my sphera mask. Tips are welcome offcause!
4) If you warm up with FRC's - can you take your mouthfill earlier/later?
I don't do any warm-up dives anymore, instead I warm up on land and have a buddy do a chest stretch on me. This and a warm body helps to be much more relaxed, hence it feels like I've got plenty of air at 40-50m. This enables me to my 'half-mouth-full' past 40m very comfortly, use it hands free and have plenty of air still left at 60m.
5) And what is your greatest depth on a full exhale in water? (as in Q1 or earlier)
About 7m, FI feet first, Though I must add this was breathed out deep and forcefully, having a normal mouthfull of air for equalising my ears.
I once did a few experiments with these kind of dives, and those are very extreme. Not to be done without a very capeble buddy, being warm, nearby shore and O2.
A medical student has taken my pulse (heart rate) at 5m by hand on my neck while I was sitting, because a HR monitor declaired me dead going below 30 BPM. The pulse He repeatedly registerd was a gentle, strong, and extremely slow pulse of arround 17 BPM. I had a 60-70 bmp pulse at the surface. Those dives lasted about 1'45"- 1'55" as I did it all going slowly down and slowly hand over hand up, havin a bottom time of arround 20s. Note that I did those dives without any contractions, which in combination with the huge underpressure can easily damage lungs and airways.
That's in part why I think this exercise is especially dangerous to those who cannot do an empty lung dive of 2' without contractions.
Test with caution and good circomstances.
Kars