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What are you trying to improve by doing the tables? What is the goal of the training? Static itself, dynamic apnea (in a pool) or depth diving, maybe for spearing?
hmm, well get in the pool/ocean with a good buddy and stop messing around with silly tables
hi all i have question about my gear i just got my 8/7 mm bare velocity semi dry suite and need some info how much weights shud i get for it my weight is 80 kilos or about 175 lbs, also is it a good suit for free diving? its very worm but also uncomfrtable and takes a lot of effort to take off, thx