I can't kick worth spit.
I have scoliosis.
I never learned how to kick properly.
Is a dolphin kick better than a frog kick? What is the best kick for underwater swimming without fins?
I have been trying to figure out how to frog kick - it seems almost impossible (I have a bad knee as well as scoliosis and no rhythm).
My arm technique is really good.
But my kick sucks.
Any links, hints, suggestions are appreciated!
I have scoliosis.
I never learned how to kick properly.
Is a dolphin kick better than a frog kick? What is the best kick for underwater swimming without fins?
I have been trying to figure out how to frog kick - it seems almost impossible (I have a bad knee as well as scoliosis and no rhythm).
My arm technique is really good.
But my kick sucks.
Any links, hints, suggestions are appreciated!