For those that don't know, I damaged my L-3 disc last weekend very badly, doing squats. I had hurt it 4 months ago, and it was slowly getting better, but I just screwed up the other day. I spent 3 days in bed, unable to even turn over, and crawling to the bathroom. I thought that I may not be able to fly to Vancouver and compete on the 23-24th, next weekend. However, I managed to get to the pool from Wednesday on, and just got back from diving in full kit with the monofin to get some experience with vertical buoyant diving, which seemed to go ok, in the 5 metre deep pool. Standing hurts, sitting is agony, but in the water I feel better, including freestyle swimming for 40 minutes a day, so I will get on that plane this Monday. My new monofin has not arrived, and I have broken the strap on the footpocket yet again today on my sprint mono, but a certain someone in Vancouver offered to lend me one of his spares if mine doesn't show by Monday. I am really eager to spend the week diving with Brent and Tom, and maybe Eric will make it out too. Luckily for me, Peter, Eric, and Tom are not competing, so I might be able to place this time, barring BO:head .
I have been doing 6 to 10 static holds per day, except for the 3 days in bed, where I just couldn't take the contractions, so I skipped them. I was hitting over 6 minutes fairly steady before, and hopefully can do that at the comp.
Worst case scenario will still be a week of diving in one of my favourite places in the world, with some of the nicest people I know, so I am looking forward to it.
Cheers,
Erik Y.