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need advices

Thread Status: Hello , There was no answer in this thread for more than 60 days.
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popac

Well-Known Member
Mar 7, 2004
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Hi! I'm 22 years old 1,83 tall, 80kg. I start with 1,30min. without any effort and no contractions and get to 2,30 with 10-12contactions. my max is 2,46,but i did it with a cigarette smoke in my lungs.I haven't done much practice over the years(i haven't had any practice at all,exept occasional swimming in summer) but i can do 45-48m in dynamics without any previous preparations for example like holding breath. Do i have potentials?How should i go on?
I've ordered OMER millenium longblade fins and omer abyss mask. Is it a good choice?



Thanx :))
 
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DeepThought

Freediving Sloth
Sep 8, 2002
2,334
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Sounds to me that you're doing just fine.
Dive and train safely.

(addint that too late:) O yeah, and I forgot to mention the usual "stop smoking" thing. good luck. :)
 
Last edited:

Pekka

neoprene dreamer
Aug 22, 2001
790
60
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Stop smoking... and get yourself a buddy to train with.. solo can be even more of an "killer" than a smoke that you breath..
I think you have potential, take look at some breathing exercises they'll help you to get started and improve your statics like nothing else.. :)

Pekka
 
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