Hey all,
Here is a little video of Sarah Whitcher demonstrating some of the smoothest duckdives in history.
We've been using this short clip very successfully in our courses, can only recommend.
This is also good to refute any arguments of "I need weights to get down." - Note how buoyant Sarah is.
https://wefreedive.com/blog/47-ninja-freediving-duckdives
Here is a little video of Sarah Whitcher demonstrating some of the smoothest duckdives in history.
We've been using this short clip very successfully in our courses, can only recommend.
This is also good to refute any arguments of "I need weights to get down." - Note how buoyant Sarah is.
https://wefreedive.com/blog/47-ninja-freediving-duckdives