hi
last night i did some lung packing im very poor at it and my max is only 10 anyway I did some about 10packs 10times. I woke up next morning with a huge pain it felt like a kinife satbbing me in the chest and whenever i walked i had to lean my shoulders forward so it wouldnt hurt, i aso had a sore throat which i think was from the swallowing air in part. any one else had this?
and could i have done damage to my body.
cheers
last night i did some lung packing im very poor at it and my max is only 10 anyway I did some about 10packs 10times. I woke up next morning with a huge pain it felt like a kinife satbbing me in the chest and whenever i walked i had to lean my shoulders forward so it wouldnt hurt, i aso had a sore throat which i think was from the swallowing air in part. any one else had this?
and could i have done damage to my body.
cheers