Re: Dao
Originally posted by Fondueset
I think your quote there is referring to the tendancy of human beings under stress to restrain the breath. Possibly also a counter to some of the more forceful yogas.
Chris, that little part of the quote wasn't intentional. You know about Taoist metaphors and all that stuff. That's only one translation of the many done on the TTC. It would be impossible to have an accurate translation of something written 2,500 years.
Originally posted by Fondueset
Consider that virtually all Yogas - be they Indic or Daoist involve manipulating, lengthening and suspending the breath at various times.
However deep abdominal breathing (Yang) is more benefitial than emphasising in the exhalation part and possible retention (breathhold) if chosen, as it is Yin. Taoists will emphasise in the second aspect (breath retention, more water based like freedivers when they practise breathholding) and Buddhists in Yang (fire method). Personally I like fire method of breathing but gently without forcing it otherwise too much qi will be absorbed and problems will rapidly occur. I balance both aspects of the breathing sequence, however exhalation will be a bit longer, but not too Taoist.
Practising this way is safe for me, I don't want to screw my mind, emotions and my spirituality.
Originally posted by Fondueset
My experience, and that of others, seems to be that freediving is generally followed by a tremendous sense of well-being, ease and vitality as well as clarity of mind. You may be right, but the point is certainly debateable. Whether it tips over into being harmful I suppose would depend on one's motivation and sensitivity - in part. Alot of people say Taiji is bad for your knees. And there is certainly no question that martial arts practice is dangerous. No doubt for every successful practitioner there are a fair number who are not. Same with spiritual practice - which is also a form of competition in some circles (?!). Some branches of Hatha Yoga are famous for blowing out knees etc. And we've talked about how Qigong can go wrong.
I love the sensation of being surrounded by salt-water (due to negative ion content, so high levels of qi), however being under it for too long is too Yin for me and not benefitial for my health. Again, each to its own. We are all different depending on the biochemical structure of our bodies shaped by Yin & Yang influence (and other factors such as Yuan Qi-prenatal).
Originally posted by Fondueset
There are also a number of schools of Daoism (as I'm sure you know) with widely differing recommendations in some respects. In some cases one could question whether they are oriented toward spiritual development or merely longevity, powers etc.
In my opinion a major issue with all 'paths' per se is that they are generally and from the get-go based on the presumption of a problem - which is quickly fed into the anticipation of a solution or goal.
Yes I know, the roads to Rome are numerous, some less tortuous than others. I choose economy so I like the soft approach.
Originally posted by Fondueset
As for commercialization, competition, sport - all hard things to see but our friend Gurdjieff put it succinctly when he declared it a 'sacred duty' to "strive allways to combine the pleasureable with the profitable"
Those are mere illusions that deviate us from the real path...
Gurdjieff didn't reach Enlightenment so...
Gautama was one of the greatest teachers in mankind, same can be said of Lao Tzu and Confucius, and other Enlighthened Taoists
Gerard.
BTW how do you know that I live in the country mentioned below? I guess you have developed some sort of
Jedi's powers after being involved with Tao for so long
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"...we Love the crocodile" -Australian Aboriginie asked about the significance of the crocodile to his people [/B][/QUOTE]