Hello everybody!
Can anybody give me some information of special food that helps to improve my freediving capacities? Everyone has a perfect training and a perfect equipment, but almost nobody cares about a healthy diet. I know that a healthy diet is good, but I' d like to have more specific information.
Thanks,
Manuel
Can anybody give me some information of special food that helps to improve my freediving capacities? Everyone has a perfect training and a perfect equipment, but almost nobody cares about a healthy diet. I know that a healthy diet is good, but I' d like to have more specific information.
Thanks,
Manuel