Hey Guys,
I have been experimenting with a new technique. Stomach Packing. Just as simple as it sounds. You fill your stomach with air, then release it into your lungs when you need it.
However, this technique can be very difficult and I have not made much progress with consistency or a vast improvement in static times. But I have made some improvements, and have successfully done it a few times.
The problem lies in the L.E.S. (Lower Esophageal Sphinctor) The muscle controlling the bottom of your esophagus. I have found a way to relax it consistently on land, but am having problems in the water.
My question is: Has anyone else thought of or experimented with this before, if so, what were the results?
Any thoughts, comments, and/or questions are welcome. Thanks!
~Picksmith
I have been experimenting with a new technique. Stomach Packing. Just as simple as it sounds. You fill your stomach with air, then release it into your lungs when you need it.
However, this technique can be very difficult and I have not made much progress with consistency or a vast improvement in static times. But I have made some improvements, and have successfully done it a few times.
The problem lies in the L.E.S. (Lower Esophageal Sphinctor) The muscle controlling the bottom of your esophagus. I have found a way to relax it consistently on land, but am having problems in the water.
My question is: Has anyone else thought of or experimented with this before, if so, what were the results?
Any thoughts, comments, and/or questions are welcome. Thanks!
~Picksmith