Hi guys
I was just wondering what everyone's resting heart rate is. Would be interesting to see how large the range is.. And maybe also how much your HR drops when you are diving or breath holding. So please share your numbers..
About 6 months ago my RHR was around 62. Then I started cycling and now it is 48. I can lower my heart rate to 37 when breath holding.
Looking forward to hear your numbers.
Cheers
Mozzie
I was just wondering what everyone's resting heart rate is. Would be interesting to see how large the range is.. And maybe also how much your HR drops when you are diving or breath holding. So please share your numbers..
About 6 months ago my RHR was around 62. Then I started cycling and now it is 48. I can lower my heart rate to 37 when breath holding.
Looking forward to hear your numbers.
Cheers
Mozzie