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New US Static record - 7.21

Thread Status: Hello , There was no answer in this thread for more than 60 days.
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J

JasonWelbourne

New Member
Aug 17, 2004
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How does one go about setting US records?
 
Bill

Bill

Baron of Breathold
Oct 17, 2001
1,805
332
188
83
Thanks David. You already know it, but one good coach is worth a ton of respect anyway.

Jason, the last two years, Matt and Annabel have gone to the expense and work of setting up world record trials and they opened it up to other divers. The exact rules are in the process of being finalized, so for now, we follow AIDA rules and submitt the the paper work to the USAA board. Another way is to enter a competition that is set up for records (world or national).
Aloha
Bill
 
laminar

laminar

Well-Known Member
Aug 13, 2001
1,129
206
168
Hey Bill,

Right on!

Comments about warm ups, training progression, how it felt...?

Only one second away from breaking the North American record (Canada's Luc Gosselin)....

Keep it up....any designs on Eight minutes?

Pete Scott
Vancouver, BC
 
Bill

Bill

Baron of Breathold
Oct 17, 2001
1,805
332
188
83
Thanks Pete.
Warm up is stretching and some negative holds until my heart slows. Get in the water, on my back, 2, 3 and 5 minute holds, a 2' packed hold, 5' vent, a dozen fast exhales and pack about 25%.
Nothing new in training. I hit some very good times in spring when my dive buddies were training for Cyprus. Then a good friend spent a few months here and we dove a lot. Training from mid Sep was a target CB, a target FI, a CO2 table, an O2 table, a max static dry and a wet static, each week.
It's hard to say how much more, but as Eric warned, the gains now seem to come more from technique. Since I haven't flown a 747 for over five years, that would be a nice number for a PB, don't you think?
Aloha
Bill
 
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X

xsaul

New Member
Jan 13, 2004
136
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***Dave***? YOU come from Oklahoma??? What's a Nice World Record Holder doin' in a place like that?
Makes ME feel better--I'm from Nebraska! (Bro')

"The Place where even SQUARES can have a Ball!"

And 7 minute breath-holds are the BIGGEST Thrill of all--LOL!
Water Rat--counting her 6es--and REJOICING her SON is HOME from the *&*&&*&*&* WAR! :):):) For now.
 
X

xsaul

New Member
Jan 13, 2004
136
3
0
63
Um--Kars suggested I get to know this Annabel. He didn't say why. How would I contact her? If she's in Hawaii, she's pretty darned far away from ME--but there IS email.... :) :):)
Water Rat
BTW--Sir Duke of Apnea--747 sounds DELIGHTFUL....:)
 
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