Eric had a pretty solid go at empty (or at least not full) diving.
As for myself, I can say that on full, I suck.
When I didn't suck so much I can say that after some 3-4 years of punishing volumes of empties (no fins) I could easily do what I did on full and then surpassed my pb by some 20 odd meters
The problem with empties is essentially one of how to equalize beyond say +40m ... that's why the guns really get put off. There's no scope for comparison unless you can equalize. For those hovering in the < 40m range (most mortals) it's an easy test, if you can spare the time.
I was thinking of an analogy for what freediving has become. I don't think I'm too far off the mark when I say:
Strapping on helmet, jumping off roof whilst drinking bottle of scotch (really quickly) .... just to see if I can jump higher than the last time. All the while, thinking, "I should be right, 'cause I'm safe and I can hold my liquor". And then, doing it all over again, but from a greater height, and maybe with a better helmet! Of course, some are alcoholics and can hold their liquor better than others, but the height that's altogether another thing, 'cause a little bit higher makes all the difference.
Probably best to reassess, not drink, have a reasonable helmet, and use a mattress to cushion the fall