• Welcome to the DeeperBlue.com Forums, the largest online community dedicated to Freediving, Scuba Diving and Spearfishing. To gain full access to the DeeperBlue.com Forums you must register for a free account. As a registered member you will be able to:

    • Join over 44,280+ fellow diving enthusiasts from around the world on this forum
    • Participate in and browse from over 516,210+ posts.
    • Communicate privately with other divers from around the world.
    • Post your own photos or view from 7,441+ user submitted images.
    • All this and much more...

    You can gain access to all this absolutely free when you register for an account, so sign up today!

static apnea training tables

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.
sheepeck said:
Today I have tried one of those tables - O2, but found it unpleasant for me - checking the time distracts me and I can't hold breath long enough to reach even 3 minutes. So I'll continue with those intuitive trainings I have done so far.


I have the same problem, as soon as I look at the time my concentration is gone I can only hold on for another 30 seconds maybe. To get around that I use these tables that have a voice that tells you when do start and stop holding your breath. I'm not on my computer right now so I'm not sure what program it is but its either the one found on this thread
or on this site (bottom right of the page)

Oh, thanks.
Unfortunatelly = I didn't open it yet - will have to find out how anyway.
This morning after waking up I tried to train my way - just holding breath as I wrote before. Thanks to aftersleep relaxation I went up to 4:50. :) And with more push I would reach over 5

Well, new realms are opening before me :-D
  • Like
Reactions: naiad
diving in cyrpus

hi forum gurus, just wondering how many people are from cyprus and would like to share training and fishing this winter.

looking for some training help. I have been teaching technical and recreational scuba for 4 years but stopped recently and spend most of my time spearfishing. I am ok with free diving can easily do 27m i have had no training and am looking for help to puch my boundries.
Hi Juan

You know there is a freediving club in Barcelona. Google apneacatalunya and you will find them.
Over 4 minutes is a great start!!

DeeperBlue.com - The Worlds Largest Community Dedicated To Freediving, Scuba Diving and Spearfishing


ISSN 1469-865X | Copyright © 1996 - 2024 deeperblue.net limited.

DeeperBlue.com is the World's Largest Community dedicated to Freediving, Scuba Diving, Ocean Advocacy and Diving Travel.

We've been dedicated to bringing you the freshest news, features and discussions from around the underwater world since 1996.