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I have that problem, 3 minutes plus static on the sofa, struggle with 39 seconds in the sea, why? Been pool training and can do a length and a third underwater in 30 seconds with no fins and train co2 and o2 tables once a week. Any pointers to help me improve anyone?I seem to do my best breath hold on the sofa!
I have that problem, 3 minutes plus static on the sofa, struggle with 39 seconds in the sea, why? Been pool training and can do a length and a third underwater in 30 seconds with no fins and train co2 and o2 tables once a week. Any pointers to help me improve anyone?
Vis report:
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